Submission defense in UFC 4

Sprawl Strategy: Mastering Top Sprawl in UFC 4

In UFC 4, taking control with the top sprawl is vital. It's all about knowing takedowns and defence well. If…

1 month ago

Guard Tactics: Executing Half Guard in UFC 4

In UFC 4, the half guard is key and comes from Brazilian Jiu-Jitsu (BJJ). Roberto "Gordo" Correa created it in…

2 months ago